A foot massage is a form of massage therapy that can help you relax, sleep better, and live better. As the name suggests, it’s focused on your feet, although some techniques will include the calves or lower leg. They are typically done by hand, either by a professional masseuse or yourself.
Benefits: • Boosts Circulations • Improves Energy Levels • Supports Relaxation and Stress Relief • Promotes Healthy Sleep • Reduces the feeling of the pain • Improves mood and the guality of life • Supports overall feet health
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